Mango Lime Grilled Chicken

Mango Lime Grilled Chicken

Mango Lime Grilled Chicken  Mango Lime Grilled Chicken Mango Lime Grilled Chicken Mango Lime Grilled Chicken  Mango Lime Grilled Chicken

Mango Lime Grilled Chicken

Mango Lime Grilled Chicken

Since the balsamic soy grilled chicken was such a great success (https://www.nazari.ca/fantastic-balsamic-soy-grilled-chicken/), I am continuing on that high with this amazing mango lime grilled chicken recipe I put together. This #ketofriendly grilled chicken is infused with the fabulous flavor of the Atafulo mango – the slightly smaller, more yellow-colored ones. My kids can go through an entire box of these in a sitting
Atafulo mangos are primarily from the Philippines but are mainly grown in Mexico. https://en.wikipedia.org/wiki/Ataulfo_(mango). Their skin turns yellow as they ripen.
It's fascinating how much you can do with chicken and how well it absorbs flavors. It’s also a good idea to have a bunch of chicken breast recipes to change it up – especially if you’re trying o cut down on red meat and need variety in life.
5 from 4 votes
Prep Time 5 minutes
Cook Time 20 minutes
Overnight marinating 1 day
Total Time 1 day 25 minutes
Course Main Course, Salad
Cuisine American, Global

Ingredients
  

  • 2 large chicken breasts
  • 1 large ripe Atafulo mango, peeled, seeded, chopped
  • 2 tbsp lime juice
  • 1 tsp Sriracha sauce
  • 1 tsp fish sauce
  • 1 tbsp extra virgin olive oil
  • 5 cloves garlic pressed
  • salt & pepper to taste

Instructions
 

  • Process the chopped mango in a food processor, then add the lime juice, Sriracha, fish sauce, olive oil, garlic, salt and pepper. Pulse a few times until combined well.
  • With a sharp-tipped knife, poke a number of holes into both the chicken breasts.
  • In a sealable bag, add the chicken and marinade, refrigerate overnight.
  • Grill on a hot skillet for about 4-5 minutes on each side (or until internal temperature reaches 165 F. Flip every 1-2 minutes. Keep some of the marinade and drizzle on the breasts each time you flip.
  • Remove from heat, rest for 5 minutes, then cut on a diagonal across the grain and serve over your favorite salad.
Keyword Chicken, Grilled Chicken, Lime, Mango
Tried this recipe?Let us know how it was!

A bit more about Atafulo mangos:

https://en.wikipedia.org/wiki/Ataulfo_(mango)